Do you need Cort RX in your life? Most likely! This amazing supplement has the ability to improve a huge amount of daily symptoms, conditions and general health concerns. From sleeplessness to weight loss to autoimmune disorders, Cort RX can provide relief for so many of us.
Cort RX can help with the following
Sleeplessness and poor sleep patterns caused by shift work
Muscle or joint pain including arthritis
Painful periods
Liver Detox and Hangovers
Neuralgia
Anxiety
The harm caused by Stress
Chronic pain
Autoimmune disorders
Weight Gain & loss of muscle mass
Frequent colds or illness & Hayfever
Cort RX harnesses the power of active naturals that help with reducing inflammation, balancing cortisol (a stress hormone) and managing insulin sensitivity to improve the above symptoms.
What is Cortisol & Why Do You Need To Balance It?
Cortisol is a hormone that your body produces when you are stressed. When you have high levels of cortisol in your body for a long time, you are more likely to put on weight, lose muscle, have low immunity and so much more. High levels of the hormone can be detrimental to your health and by balancing it, your body will be able to restore itself naturally which will improve your symptoms.
Cort RX is a much better solution rather than covering up the symptoms with medications that can cause nasty side effects and don’t solve the problem at the source.
Cort RX will balance your cortisol levels by assisting your liver with detoxification which can also help hugely with hangovers and may even help with hormone imbalances. The anti-inflammatory nature of this supplement can also dramatically improve pain levels whether it be period pain, general muscle pain or even chronic pain - Kind of like a natural Voltaren or Nurofen.
Cort RX will not reduce stress levels but will reduce the negative effects on the body caused by stress, however, it can help with reducing anxiety.
We recommend that you give Cort RX a good go (for at least one month) to see if it helps you with improving your health.
If you are still unsure whether Cort RX is for you, give us a call on 0800 891 342 or send us an email to help@sportsfuel.co.nz and one of our expert team will be able to give you great personalised advice absolutely free of charge. Otherwise you can directly purchase Cort RX here.
Magnesium deficiency (or hypomagnesemia) is a common, yet often overlooked health issue. And if left unchecked it can lead to serious health problems.
While there aren't sufficient statistics here in New Zealand, in the United States around 2% of the population are magnesium deficient, while other studies suggest 75% are not meeting their recommended daily magnesium intake.
Magnesium deficiency can also be hard to detect, as the obvious signs typically don’t appear until your levels are unhealthily low. Serious health problems that can develop as a result of low magnesium include: diabetes, celiac disease, hungry bone syndrome and more.
To help you avoid running into these health problems in future, here are 10 signs you might need a magnesium pick me up this winter:
1. You Experience Muscle Twitching And Cramping
Do you experience constant twitches, tremors, or muscle cramps? According to scientists, these symptoms are caused by an increased flow of calcium into your nerve cells. This causes your muscle nerves to become over-stimulated. Supplementing with magnesium is a great way to help calm your over-excited nerves and relieve twitching or cramping.
2. Mental Health Issues
Mental health issues such as depression or anxiety can also be enhanced by a magnesium deficiency. Recent studies found that low magnesium levels came with an increased risk of depression. Scientists have also theorised that low magnesium may promote anxiety - although more research is required on the subject.
3. You Constantly Feel Fatigued Or Weak
Feeling fatigued or tired is another common symptom of magnesium deficiency. Fatigue can be defined as experiencing physical or mental exhaustion. We all feel fatigued from time to time, so you’re likely to have to experience additional symptoms before being diagnosed with a magnesium deficiency.
4. You Have High Blood Pressure
A variety of observational studies have shown that low magnesium levels along with a poor diet, can lead to a rise in blood pressure. Other reviews also found that magnesium supplements had positive effects in lowering blood pressure, which also reduces the risk of heart disease.
5. You’re Asthmatic
Interestingly enough, magnesium deficiency is often found in those with severe asthma. This is due to the fact that a lack of magnesium can lead to a buildup of calcium in the lungs - which constricts your airways and makes breathing more difficult. In some cases asthmatics are given an inhaler with magnesium sulfate to help relax and expand the airways.
6. You Have An Irregular Heartbeat
One of the more serious symptoms of magnesium deficiency is an irregular heartbeat (or heart arrhythmia). Patients who suffered from heart failure were shown to have lower levels of magnesium compared to healthy people. Treating heart patients with magnesium is also proven to help improve the health and function of the heart.
7. You Suffer From Migraines Or Migraine-Like Headaches
Multiple studies have shown that low magnesium levels in the brain can be related to migraines. This is because magnesium is needed for optimal nerve function in the brain. Taking magnesium supplements helps improve your nerve function and can lessen the likelihood of migraine attacks. Just remember to speak to your doctor if your migraines / headaches still continue.
8. You’re Having Trouble Sleeping
Magnesium can help relax the body and the mind, which helps you get a better sleep. It also helps the “GABA” receptors in the brain function properly. GABA is the neurotransmitter which allows the brain to reach a restful state.
9. You Have Weak Bones (Or Osteoporosis)
Osteoporosis is a disorder where your bones become weaker and are more likely to damage or fracture. Factors such as old age and lack of vitamin D and K are commonly associated with this disorder, however magnesium deficiency can also increase the risk of osteoporosis. As well as weakening bones, low magnesium levels can reduce the blood levels of calcium, which is also crucial for bone health.
10. You’re Pregnant
Often the higher the estrogen or progesterone levels in a woman’s body, the lower the magnesium levels. This commonly occurs during pregnancy. This is part of the reason why pregnant women experience more cramps and other muscular problems in the second half of their cycles - as during this time their magnesium levels usually drop.
How Much Magnesium Should You Be Taking?
According to the National Institutes of Health's Office of Dietary Supplements, adult men should consume between 400g and 420mg of magnesium per day.
Women on the other hand should be consuming between 310mg and 320mg daily. It’s also recommended that pregnant women consume a higher dose than those who are not pregnant (as touched on above).
Need high-quality Magnesium?
Check out Sportfuel’s range of magnesium supplements today.
You may be wondering if you need Gut Right in your life? Well, you do! Here’s why. Gut Right is a great Modbiotic supplement that can enhance metabolism and the daily functioning of the body by correcting the gut’s bug composition. From improving physical and metal composition to improving the immune system, Gut Right can set right a lot of your body’s mechanisms.
Gut Right can provide the following benefits:
Gut Right can return your gut’s bug ratios to normal
It can cure allergies and reverse intolerances
Gut Right can enhance your immune system
It can boost detoxification processes in the liver and body
Gut Right reduces inflammation
It enhances insulin absorption
Gut Right boosts a healthy metabolism
It eliminates yeast infections by killing candida (fungi, moulds and yeasts)
Gut Right enhances thinking clarity and mental performance
It removes parasites and increases Bacteroidetes
Gut Right prevents the gut wall from leaking
Gut Right harnesses the power of natural bacteria to enhance daily body functions and metabolism that, in turn, prevents infections and enables better body and mind function.
What is a Modbiotic? Why does your body need it?
Our gut microbe ratios have been disturbed by unhealthy eating.
The goal of a Modbiotic is to destroy bad bugs and increase good bugs in your body. It is required to return the body’s state to normal by elevating our rapidly deteriorating health. Has our health declined over the years? Yes. This is because our eating and recreation habits changed over the last decade. But, our genetic composition hasn’t evolved enough to deal with those changes. That’s why this generation is suffering from more lifestyle disorders such as diabetes, respiratory and cardiac dysfunction than before.
Modbiotics such as Gut Right kill bad bacteria and increase good bacteria.
Modbiotics are supplements that contain antimicrobial, antifungal, antibacterial compounds such as polyphenols, polysaccharides, glucans and other such compounds. This mix of natural components is created to correct the imbalances created by our unregulated eating. Changing the way you eat in today’s world can be tricky. There’s just not enough time or willpower in our busy lives with constant temptations created by fast food.
There are too many sugar-feeding bacteria.
Bacteria such as Firmicutes feed on the excess sugar in our body available because of our sugar-high diet which contains a lot of processed and fast food. Firmicutes increase inflammation and cause ulcers, irritation and degradation of the gut wall linings.
There’s not enough of Bacteroidetes.
Bacteroidetes bacteria are responsible for degrading fat in the body. Today’s diet includes very little Bacteroidetes, which increases our susceptibility to adding unnecessary fat to our bodies.
Gut Right destroys harmful bacteria such as Firmicutes while increasing useful bacteria such as Bacteroidetes. By returning the gut microbe balance, Gut Right can prevent many serious disorders while enhancing the quality of your life and your general health. So don't wait any longer and get Gut Right here at Sportsfuel straight away!
What is ATP Science Cort Rx?
ATP Science Cort Rx is a product designed to help the body deal with stress. It contains a combination of herbs with anti-inflammatory, anti-oxidant, immune-modulating and liver-protective properties. Cort Rx assists the body to return to normal after stress regardless of if the stress is anxiety or fatigue. This means when you are anxious Cort Rx will calm you down but when you are down and fatigued Cort Rx will help to pick you up. Cort Rx achieves this by working directly with the HPA axis and adrenal gland to help regulate the stress response and give the adrenals a break. Cort RX also works by reducing stress on the body in the form of inflammation, immune dysfunction, oxidative stress and toxic exposure. with anti-inflammatory, antioxidant, immune-modulating and liver-protective herbs.
How do I use ATP Science Cort Rx?
There are many ways to use Cort Rx since it can be used for many different purposes. There are a variety of different dosing and timing strategies for this. Cort Rx can be used short-term with an aggressive protocol for inflammation, toxicity, immune challenge or stress; and Cort Rx can be used in the long term to address chronic issues such as adrenal maladaptation or adrenal fatigue.
How should I feel on ATP Science Cort Rx?
There is no one answer to this question. How you feel when using Cort Rx depends on you. We are all unique individuals and may react differently to the herbal ingredients in Cort RX due to genetic variances in pharmacodynamics. It also depends on what stage of HPA dysfunction you are in and what other changes you may have made to your lifestyle.The brain picks up on stress triggers and sends a message to the adrenal gland to start a stress response. There are 2 parts to the adrenal gland. 1. The nervous part (the adrenal medulla) triggers our nervous response to stress to keep us alert and awake. 2. The hormonal part (adrenal cortex) and that releases hormones to switch off our nervous response to stress. This regulates our sleep and wake cycles and creates other hormones for recovery and repair.Typically we don’t exhaust the nervous response to stress but the adrenal cortex can become unable to regulate the nervous responses to stress. This means our body can’t switch off the stress axis and stress triggers. So it is the hormonal part, the adrenal cortex, we need to treat to help restore adrenal function and provide balance.To understand how Cort Rx works it is important to understand how “adaptogens” work. Adaptogens help you to adapt to stress no matter the direction of change. This means they will try to bring you back to the middle and away from the extreme ends.Adaptogens work by
Reducing stress signals in the first place to take the burden off the adrenals.
Regulating the nervous response to stress. If down they will pick you up but if the nervous part is too intense they will slow it down.
Supporting the adrenal cortex to restore hormonal balance
This means they will keep you in the middle ground and away from the extreme buzz associated with anxiety and panic by reducing your stress response to stimulants, pain, inflammation, worry and fear.If you are running on nervous energy and the only thing keeping you on the go is stress, stimulants, anxiety, nerves and worry etc. Then adaptogens will force you to slow down and give a chance for you and your adrenal cortex to recover.If you combine adaptogens with stimulants such as pre-workouts, they will reduce the degree of stimulation and keep you in a safer zone.If you suddenly stop stimulants, caffeine, toxicity etc. and use adaptogens you may go through a phase of conservation while restoring adrenal cortex integrity before you really feel the next level of improvements. If you have stopped taking stimulants and begun using Cort Rx but don’t notice improvements right away, this could be why.If you are in the early phases of adrenal hyper-reactivity they will reduce the nervous energy and make your energy usage more efficient with improved sleep-wake cycles. This will help you be wide awake all day and have a nice deep sleep at night.If you are in the later stages of adrenal exhaustion then it will actually help to reduce the nervous energy while restoring the adrenal cortex hormonal control. Once the adrenal cortex is restored you will have an abundance of energy during the day and deep refreshing sleeps at night. However, in the very short term, you may feel more fatigued without the nervous energy and taking adaptogens during the day may make you feel tired. If this is the case just use Cort Rx at night to support deep refreshing sleep and allow the adrenal to work all day and rest at night.
Chronic protocols
Which stage of adrenal dysfunction are you?NormalCortisol secretion in the morning blocks sleep chemicals to wake you up so you couldn’t possibly roll over and go back to sleep now that you are awake; while inhibiting inflammation relieving aches and pains, sinus, hay fever and rashes. As evening comes, cortisol drops dramatically and sleep chemicals rise so you are forced into a nice deep sleep. While sleeping cortisol drops extremely low and the immune system and other regenerative and anabolic systems fire up to grow, repair and generally clean up.Cort RX – 1 capsule 3 times daily with meals.
Acute stress (figure 2.)
Cortisol spikes when needed throughout the day to help overcome stressors before returning to normal.Cort Rx – take 1 capsule 3 times daily with meals
Chronic stress (figure 3.)
Exaggerated and prolonged cortisol spike. Start waking up with high cortisol and it spikes from there and never really drops enough all day and night for chronic elevated cortisol exposure. Nervous energy all day and restless, unrefreshing, light sleep.Cort Rx – take 1 capsule 3 times daily with meals.
Hyper-reactive (figure 4.)
Born pre-wired, acquired acute (PTSD) or chronic stress. Fibromyalgia, Insomnia, depression borne from anxiety. Due to cortisol resistance, you have learnt to release extra cortisol in response to stress and subsequently an exaggerated stress response. Referred to as melancholic depression in literature and responds to serotonin preserving antidepressantsConstant excessive exposure leads to cortisol resistance and low levels now fail to register so the body pumps out more and more. This causes a vicious cycle that results in a phase of conservation or adrenal fatigue.Cort Rx – take 1 capsule 3 times daily
Conservation (figure 5.)
Fibromyalgia / Chronic fatigue syndrome, shift workers, mums, acquired by progressing through the stages of HPA maladaptation. Auto-immune, excessive inflammation, allergies, fatigue and pain.Not enough to get up and going but too much to get a good night’s sleep. Light sleep and seem more awake before bed than when you rose. Wake unrefreshed. Need stimulants to get going and only temporary. Usually sensitive to glare, thirsty all the time but can’t hold water so need to urinate constantly, crave salt and/or sugarsWakes with pain that gradually leavesChronic inflammation leads to all age-related disordersThe conservation phase can also manifest as bizarre cortisol patterns that reflect poor sleeping patterns and adaptations to lifestyle in shift workers, mums, and hospitality and security workers.Cort Rx – take 2 capsules with evening meal and another 2 capsules before bed. Drop dose to 2 capsules with evening meal as a maintenance dose after 1 week.
Hypo reactive (adrenal fatigue) (figure 6.)
Born congenital defect, autoimmune, exhaustion, Chronic Fatigue Syndrome. Hypersomnia, pain, inflammation, depression is borne from apathy and fatigue with low cortisol and excessive serotonin activity. Referred to as atypical depression in literature and doesn’t respond to serotonin preserving antidepressants well.Cort Rx – take 2 capsules with evening meal and 2 capsules before bed.The reality is that most of us are actually living in the conservation phase and using stimulants and sedatives to influence us into hyper-reactive, push on and work, or hypo-reactive, to crash and sleep. You may also notice how easy it may be for someone to hover between different types of depression and ultimately style of treatment. Adjust dosing strategies as you move through the stages on your journey to good health “normal”.
Acute protocols
Anti-inflammatory – pain, injury, bruising, trauma, DOMS, Auto-immune
Take 2 capsules 3 to 6 times daily for 72 hours and then reduce dose to 1 capsule 3 to 6 times daily for next 48 hours and then drop to 1 capsule 3 times daily once acute pain and inflammation have reduced.
Toxicity – toxic exposure, alcohol, recreational drugs, hangover etc.
Take 2 capsules 3 times daily with meals and another 2 capsules before bed. You may maintain this dose for 2 to 4 weeks before reducing it to 1 capsule 3 times daily as a maintenance dose.
Infection – colds/flu, trauma sites
Take 2 capsules 4 times daily for 3 days and then reduce to 1 capsule 4 times daily for next 3 days and then reduce to 1 capsule twice daily with meals as a maintenance dose.
Allergy – hay fever, sinus, rashes, itchy eyes, membranes and skin.
(Not suitable if allergic to Cort Rx ingredients)Take 2 capsules 4 times daily
Insomnia – poor onset and/or poor sleep maintenance and/or poor sleep quality
Take 2 capsules with evening meal and another 2 capsules before bed. Reduce the dose to 2 capsules after a few days for a maintenance dose.Buy your ATP Science products from Sportsfuel Supplements. We ship anywhere in New Zealand for free!Source: https://atpscience.com/strategies-for-using-cort-rx/